1-10 of 44 Hubssort by Hot Best Latest
78Organic vs. Non-organic Produce
Humans have been growing produce organically for thousands of years.Today, the USDA has strict regulations governing the production of organic produce.In general, the use of genetically engineered seeds and methods, chemicals or radiation as...
38 comments
70VO2max Determination
During an exercise, higher intensities require higher uptake of oxygen. During a race, the faster one pedals or runs the higher levels of oxygen one must consume. VO2max is the limit at which point one's body...
4 comments68Lighten Your Bicycle
Power and weight are the two most important factors in a cyclist's ability to climb. Assuming two cyclists are able to produce equal amount of power, the cyclist with less total body and bicycle weight will climb the grade in shorter time. Focusing...
3 comments
68Lightweight Bicycles
Test data indicates that the combined weight of the cyclist and the bicycle greatly impacts the speed during climbs (http://www.analyticcycling.com/ForcesLessWeight_Page.html) I use the following sources for...
22 comments68Natural Anti-inflammatories
Inflammation is a key cause for pain during physical activities. In sports, it becomes a major obstacle to one's ability to perform at his/her best. In addition, and perhaps more importantly, inflammation has...
14 comments
68Bake Your Own Pizza
Food is my passion, especially Italian. Over the years I have been fortunate to travel to various parts of Italy numerously. That is when I developed the taste for true Italian pizza. I found that the tasty pizzas were made simple, using right...
3 comments68Is Gluten a Health Hazard?
Intolerance and sensitivity to gluten affects over 2 million Americans. Known as Celiac Disease (CD), this health problem is often not diagnosed. Unexplained anemia, osteoporosis, chronic fatigue, infertility,...
1 comment
68Good Mood Foods
It is well known that the food we eat directly influences our mood. Some foods make us happy, some help us relax, some make us jittery, some make us less stressful, etc. The basic chemicals in each food are...
0 comments
67Exotic Bicycles
If you enjoy cycling as much as I do, you will love the pictures of these mostly conceptual, one-of-a-kind, limited production or just unusual bicycles. I will continuously update this HubPage with new images so feel free to visit from time to time...
40 comments66Melatonin, The Sleep Hormone
Melatonin is a natural hormone and plays a major role in one's sleep cycles.The normal production of melatonin in the body is almost exclusively at night. Melatonin may also be a potent antioxidant, immune...
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