1-10 of 44 Hubssort by Hot Best Latest
67Exotic Bicycles
If you enjoy cycling as much as I do, you will love the pictures of these mostly conceptual, one-of-a-kind, limited production or just unusual bicycles. I will continuously update this HubPage with new images so feel free to visit from time to time...
40 comments
68Lighten Your Bicycle
Power and weight are the two most important factors in a cyclist's ability to climb. Assuming two cyclists are able to produce equal amount of power, the cyclist with less total body and bicycle weight will climb the grade in shorter time. Focusing...
3 comments
68Lightweight Bicycles
Test data indicates that the combined weight of the cyclist and the bicycle greatly impacts the speed during climbs (http://www.analyticcycling.com/ForcesLessWeight_Page.html) I use the following sources for...
22 comments66Melatonin, The Sleep Hormone
Melatonin is a natural hormone and plays a major role in one's sleep cycles.The normal production of melatonin in the body is almost exclusively at night. Melatonin may also be a potent antioxidant, immune...
0 comments78Organic vs. Non-organic Produce
Humans have been growing produce organically for thousands of years.Today, the USDA has strict regulations governing the production of organic produce.In general, the use of genetically engineered seeds and methods, chemicals or radiation as...
38 comments68Natural Anti-inflammatories
Inflammation is a key cause for pain during physical activities. In sports, it becomes a major obstacle to one's ability to perform at his/her best. In addition, and perhaps more importantly, inflammation has...
14 comments66Maintain Healthy Liver
Well over 30 million Americans suffer from some sort of liver disease. The most common is nonalcoholic fatty liver disease (NAFLD). 50-75% of obese and diabetics suffer from liver disease, often not being...
1 comment66Good, gentle hamstring & calf stretches for the inflexible
Tight hamstrings and calf muscles can be quite painful and cause problems with the knee joint. I have made it a daily routine to stretch after my daily cycling. My stretch routine includes the calf, hamstrings, quads and lower back muscles. Perhaps...
7 comments
70VO2max Determination
During an exercise, higher intensities require higher uptake of oxygen. During a race, the faster one pedals or runs the higher levels of oxygen one must consume. VO2max is the limit at which point one's body...
4 comments64How To Treat Joint Pain
Following is a simple and very effective recipe to building and maintaining healthy and pain free joints. The key is in the synergies gained by combining Glucosamine, Chondroitin and Celadrin. GLUCOSAMINE ...
1 comment
